32 Baar Wala Formula

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For over 8 years, Savikar Bhardwaj has shared 32 baar wala formula, helping hundreds shed weight through mindful eating.
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A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'

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Two bowls of food are served on a round marble table, each bowl containing a mix of colorful vegetables including shredded cabbage, sliced carrots, and mushrooms, accompanied by a bottle of sparkling water. A hand is using chopsticks to eat from one of the bowls.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.

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Connect with others practicing mindful eating and transform your journey together.
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